PJs, Cheat Days & Me

This isn’t a debate about obesity or exercise, it’s about people being free to enjoy themselves and eat what they want without being plagued by society’s warped idea of what is right or wrong.

We need to talk about functioning eating disorders

Most people with eating disorders sit between the extremes and have to live and survive in a society which itself has an unhealthy obsession with weight and image…

Anorexia is a lot of things. Narcissistic isn’t one of those things.

Anorexia has the highest mortality rate amongst mental illnesses. It is a slow suicide, and ending up in a coffin really isn’t a good look.

‘Diet Pill Deaths’ won’t end any time soon…

The truth is that in some, if not many cases, there is a calculated risk involved when it comes to taking diet pills or supplements purchased over the internet. We shouldn’t be worrying so much about the name of the chemical, but addressing what it is that drives people to become desperate enough to take pills without even knowing what’s in them.