Mental Health Awareness Day 2017

With awareness and rising numbers of people asking for help with their mental health comes the need for services and treatment that is available and affordable – and that is desperately lacking and showing no signs of improving.  Continue reading

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The Five Best and Worst Things about #WorldMentalHealthDay

I, and many people I have communicated with through social media, have very mixed feelings towards this day and other similar ‘Awareness Days’. So I thought I’d list a few things, because… well, balance. Continue reading

Dear Stranger…

A little project I helped on a while back Out 02 July 2015 ‘Dear Stranger is an inspiration’ Stylist Dear Stranger is a collection of inspirational, honest and heartfelt letters from authors, bloggers and Mind ambassadors to an imagined stranger. … Continue reading

‘Diet Pill Deaths’ won’t end any time soon…

The truth is that in some, if not many cases, there is a calculated risk involved when it comes to taking diet pills or supplements purchased over the internet. We shouldn’t be worrying so much about the name of the chemical, but addressing what it is that drives people to become desperate enough to take pills without even knowing what’s in them. Continue reading